I’m inviting you to join me in a detox — not an “I-ate-too-much-turkey” cleanse, but an “I-spend-way-too-much-time-on-my-phone”  purge. Sadly, the very devices meant to connect us have become the great divide. Research shows that constantly checking and responding to texts and posts tricks our brains into thinking we’re being productive — and releases dopamine, that feel-good hormone that keeps us coming back for more (even when it’s not exactly good  for us). I believe it’s